Thai Sports Massage

Whether you favour high intensity exercise or the lighter exertion of yoga, a sports massage is the solution when your limbs and ligaments are seriously knotted up.

Like a deep tissue massage with more focus, a sports massage is ideal for anyone struggling with pain or discomfort in a specific area.

Usually, a combination of Shiatsu and Swedish massage techniques are employed to ensure maximum benefits, but your therapist will tailor the treatment to your needs. Whilst sports massage is the ideal remedy for athletically induced aches, it’s also brilliant as a preventative treatment for the active to keep injury at bay.

With an emphasis on increasing circulation and minimising inflammation, the massage can be slightly uncomfortable at times, but it shouldn’t become painful – be vocal and let your masseuse know if it feels uncomfortable.